Since anger is such a good motivator when you let it drive things in a positive
direction..... STEER! You've already got the fuel inside. ~by
Karen ~ cl-wildlucky4me
"New studies reveal healthy--and unhealthy --ways to deal with 'what might have been.'
The bad news is, if regret becomes the defining emotion of your life, it can lead to depression, emotional and spiritual paralysis,
and despair. But if you can use it as a steppingstone to learn from the past, forgive yourself, and help yourself and
others, the regret can be transformed into a motivator for positive action and healthy change."
As v-Day benefit performances of "The Vagina Monologues" reach more people, as the V-energy
spreads, 2003 must be the year when we envision a new world, where violence has ended and V-World is finally born.
Journaling is an extremely helpful tool for healing.
During an iVillage interview with Iyanla Vanzant, she said that "Journal writing
is critical to spiritual growth. It gives you an opportunity to see what you're thinking about. It helps you clear your mind."
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